Exercise & Fitness
Best Yoga Books
Twists, triangles, and transformation! Yoga offers numerous ways to explore the relationship between your mind and body, live more mindfully, and challenge yourself. As a self-proclaimed bibliophile currently immersed in at least 50 books (yes, I have a problem), author of a yoga lifestyle book for the modern girl (“Hip Tranquil Chick”), and yoga studio owner, I'm delighted to share my top picks for yoga books. It was hard to narrow it down, as the shelves are chock full with yoga books these days that promise serenity, smooth abs, and success. Both “Best of the Best” and “Best of the Rest” picks are sure to provide you with a well-rounded approach to your yoga practice – from the novice to advanced yogi alike. Namaste.
Expert Review by
Kimberly Wilson
Yoga Expert
Featured On:
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Vintage)
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Everyday Paleo
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
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You Are Your Own Gym: The Bible of Bodyweight Exercises
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
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Strength Training Anatomy-3rd Edition
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
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The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
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The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
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Light on Yoga: Yoga Dipika
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Yoga Anatomy
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
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Treat Your Own Back 9th Edition
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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
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The Subtle Body: An Encyclopedia of Your Energetic Anatomy
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This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The South Beach Diet Supercharged
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The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
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Body for Life: 12 Weeks to Mental and Physical Strength
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
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Hatha Yoga Illustrated
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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
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Spark: The Revolutionary New Science of Exercise and the Brain
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Treat Your Own Neck 5th Edition
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The Heart of Yoga: Developing a Personal Practice
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20 Years Younger: Look Younger, Feel Younger, Be Younger!
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Stretching Anatomy
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Yoga as Medicine: The Yogic Prescription for Health and Healing
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
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Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
Top Exercise & Fitness Brands
- Atria Books
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- Bantam
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- HarperOne
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- Little, Brown and Company
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- Memory Minder
- Moreno
- OPTP
- Orthopedic Physical Therapy Products
- Pendo Press
- Power Systems
- Public Domain Books
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- Rodale Books
- Schocken
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- Self-Realization Fellowship Publishers
- Simon & Schuster
- Sounds True, Incorporated
- Victory Belt Publishing
- Vintage
- Voice
- Vook
- Workman Publishing Company
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