Prenatal Yoga With Shiva Rea Dvd
  • Size: One Size
  • UPC: 029956942707
  • EAN: 0029956942707
  • Brand: Team Marketing
  • MPN: 029956942707
  • MSRP: $19.99

Prenatal Yoga With Shiva Rea Dvd

In the Prenatal Yoga - Shiva Rea DVD, you'll get a look at yoga modifications for the various trimesters of pregnancy.
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Renroc

Prenatal Does the Job it's Intended for

I would recommend this DVD to a woman in any stage of pregnancy who needs some low impact form of exercise, and increase in flexibility. I purchased this DVD as I've been told (and have read) that Yoga is very beneficial for a woman duri...

blusafyre

Nice stretch, but hard to follow

The stretches are good, but the instructions are poorly done and hard to follow especially when they don't correspond with the actions of the people on screen very well. This workout video, is very unlike traditional videos in that it's hard to follow. Most workout vide...

  • Prenatal Yoga
  • Postnatal Yoga
  • Poses for Each Trimester
Renroc

Pros: Not too difficult; Tailored for each pregnancy trimester; very relaxing; bonus massage segment

Cons: Assumes user is already familiar with yoga; transitions between poses are too quick

blusafyre

Pros: Good stretches

Cons: Hard to follow, instructions frustrating and not corresponding to what you see

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